New flyer!

Running around

Ok. I admit. It's been way too long. I've been fortunate enough to have two of my best friends visiting from Sweden. We've been running around, having a great time. Also spending some quality time, cooking and chatting over a glass of wine. Luxury. A bit exhausting also, all the socializing. I also squeezed in a day at the Yoga Journal Conference, NYC. An all day intensive with the amazing Sadie Nardini. So inspiring. I also have some great news coming about a project with her!
Anyhow. Had a fantabulous day with my Swedish girls in the city. We went to see the Cindy Sherman show at MoMA. I can definitely recommend seeing that. Such a fantastic artist with a view of her own.Check her out here:
http://www.moma.org/interactives/exhibitions/2012/cindysherman/
Ok. That's all for now. Peace.

Been looking for a healthy yummy treat for my family. This sounds amazing. I love that it has chia seeds in it. They are full of protein and calcium. Plus no sugar. Only bananas that are naturally sweet. Could this be a vegans dream? I think this will be a go to dessert in our house. Enjoy!

 

 

 

 

 

Katrina's Chocolate Chia Pudding Recipe:

Ingredients:

• ¼ cup chia seeds
• 1 cup almond milk (or a non-dairy or raw milk of your choice)
• 2 Tablespoons carob powder or/2 Tablespoon raw chocolate powder
• 3 bananas mashed
• 1 teaspoon vanilla essence
• Dash of sea salt

Directions:

Mix everything together and chill for 1- 2 hours. Pour into beautiful wine glasses or individual glass pudding dishes to serve. I like to decorate the top with fruit, mint leaves, chocolate shavings or melted chocolate…. If you really can’t wait, feel free to get a spoon and eat immediately! :)

 

 recipe from  http://www.katrinalovesenn.com/